Ingredients - Sandwich - avocado, tomato, arugula* Kraut - cabbage, cider vinegar and mineral salt, Mustard - mustard seeds, water, apple cider vinegar*, turmeric, coconut sugar*, mineral salt. Green Gold Dressing - olive oil*, water, apple cider vinegar*, coconut sugar*, mineral salt, mustard powder, psyllium husk, garlic, parsley, basil, dill. GF Oat Bread - buckwheat flour*, brown rice flour, GF certified oat flour, tapioca flour, sourdough starter, sea salt, ground flax, psyllium husk, water, evaporated cane juice (fermentation)